Leverage the power of habit to live life with clarity, calm & confidence.

I love helping people see through the chaos to get clear on how they want to walk forward in life.

It’s kinda my superpower.

If you want to leverage the power of habits and routine to create a life you love let’s chat.

hi there.

  • Have you read it?

    Walking Forward: Using the Power of Habit to Navigate the Chaos of Life

    Order your copy today!

  • Pause | Reflect | Connect | Act

    Harness the power of the pause to reflect and connect with yourself and others. Walk Forward with clarity, ready to take action.

  • Let's Walk!

    If you live in York Region I'd love you to join me for a walk in the woods! More dates to come!

The Book …

Walking Forward

In Walking Forward, Sarah Hepburn shares her proven process to help calm the noise and navigate life’s chaos by using habits with intention. She combines relatable stories and inspiring lessons learned along with actionable tools to create routines that work for you and your family.